anthony swyka 7000m row
7,000m
Meters
36:43.1
Time
2:37.3
Pace
372
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 76 |
December 09, 2016 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.1 | 7,000m | 2:37.3 | 90 | 609 | 23 |
| 18:45.6 | 3,500m | 2:40.8 | 84 | 589 | 22 |
| 17:57.5 | 7,000m | 2:33.9 | 96 | 630 | 24 |
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Workout Graph
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