anthony swyka 7:00 row
1,478m
Meters
7:00.0
Time
2:22.0
Pace
414
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 78 |
December 10, 2016 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,478m | 2:22.0 | 122 | 719 | 26 |
| 7:00.0 | 1,479m | 2:21.9 | 122 | 720 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.