anthony swyka 12:26 row
2,419m
Meters
12:26.5
Time
2:34.2
Pace
128
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 78 |
December 11, 2016 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.5 | 2,419m | 2:34.2 | 95 | 627 | 24 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 12:26.5 | 476m | 2:33.8 | 96 | 630 | 25 |
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Workout Graph
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