anthony swyka 895m row
895m
Meters
4:05.5
Time
2:17.1
Pace
49
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 79 |
December 11, 2016 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 895m | 2:17.1 | 136 | 766 | 25 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 24 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 26 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 25 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 |
| 0:24.4 | 895m | 2:08.4 | 165 | 868 | 25 |
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