anthony swyka 11:19 row
2,384m
Meters
11:19.9
Time
2:22.5
Pace
256
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 76 |
December 12, 2016 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.9 | 2,384m | 2:22.5 | 121 | 715 | 26 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 11:19.9 | 278m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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