anthony swyka 4:00 row
815m
Meters
4:00.0
Time
2:27.2
Pace
45
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 75 |
January 03, 2017 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 25 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.