anthony swyka 2:23 row

520m

Meters

2:23.7

Time

2:18.1

Pace

30

Calories

Average Watts133
Calories Per Hour756
Stroke Rate25
Stroke Count60
Drag Factor85

January 02, 2017 05:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.7 520m 2:18.1 133 756 25
2:23.7 521m 2:17.9 133 759 25

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Workout Graph

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