anthony swyka 5:06 row
678m
Meters
5:06.8
Time
3:46.2
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 70 |
December 31, 2016 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 678m | 3:46.2 | 30 | 404 | 17 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 26 |
| 5:06.8 | 12m | 4:43.3 | 15 | 352 | 9 |
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Workout Graph
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