Jenn Mendyk 5000m BikeErg
5,000m
Meters
14:13.6
Time
2:50.7
Pace
126
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 54 |
| Revolution Count | 762 |
| Drag Factor | 96 |
March 07, 2021 14:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:13.6 | 5,000m | 2:50.7 | 70 | 542 | 54 |
| 1:37.3 | 500m | 3:14.6 | 47 | 463 | 47 |
| 1:24.3 | 1,000m | 2:48.6 | 73 | 551 | 54 |
| 1:26.0 | 1,500m | 2:52.0 | 69 | 536 | 53 |
| 1:21.5 | 2,000m | 2:43.0 | 81 | 578 | 56 |
| 1:33.8 | 2,500m | 3:07.6 | 53 | 482 | 49 |
| 1:32.4 | 3,000m | 3:04.8 | 55 | 490 | 49 |
| 1:19.8 | 3,500m | 2:39.6 | 86 | 596 | 57 |
| 1:19.5 | 4,000m | 2:39.0 | 87 | 599 | 57 |
| 1:21.4 | 4,500m | 2:42.8 | 81 | 579 | 57 |
| 1:17.6 | 5,000m | 2:35.2 | 94 | 622 | 59 |
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Workout Graph
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