George Ferko 10:06 row
2,371m
Meters
10:06.6
Time
2:07.9
Pace
146
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 159 |
June 03, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,371m | 2:07.9 | 167 | 875 | 24 | 153 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 131 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 165 |
| 10:06.6 | 23m | 2:23.4 | 118 | 707 | 9 | 165 |
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