Kapil Kamra 20:05 row
3,714m
Meters
20:05.8
Time
2:42.3
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
September 25, 2016 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,714m | 2:42.3 | 82 | 581 | 31 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 32 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 20:05.8 | 14m | 3:27.1 | 39 | 435 |