Kapil Kamra 20:20 row
3,806m
Meters
20:20.2
Time
2:40.2
Pace
199
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
September 29, 2016 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 3,806m | 2:40.2 | 85 | 592 | 28 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 20:20.2 | 60m | 2:48.3 | 73 | 552 | 24 |