Kapil Kamra 30:00 row
5,792m
Meters
30:00.0
Time
2:35.3
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Drag Factor | 142 |
October 06, 2016 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,792m | 2:35.3 | 93 | 621 | 28 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 28 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 29 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 28 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 28 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 29 |