Kapil Kamra 30:06 row
5,941m
Meters
30:06.1
Time
2:32.0
Pace
318
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
October 23, 2016 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,941m | 2:32.0 | 100 | 642 | 26 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 30:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |