Kapil Kamra 30:00 row
6,218m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
October 25, 2016 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,218m | 2:24.7 | 115 | 697 | 27 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 27 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 28 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |