Kapil Kamra 15:10 row
3,019m
Meters
15:10.0
Time
2:30.7
Pace
165
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
October 26, 2016 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.0 | 3,019m | 2:30.7 | 102 | 651 | 27 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 26 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 28 |
| 15:10.0 | 624m | 2:32.2 | 99 | 641 | 27 |