Kapil Kamra 30:00 row
5,751m
Meters
30:00.0
Time
2:36.4
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Drag Factor | 68 |
October 30, 2016 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,751m | 2:36.4 | 91 | 614 | 29 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 28 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 29 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 29 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 29 |
| 30:00.0 | 1,152m | 2:36.2 | 92 | 615 | 30 |