Kapil Kamra 30:00 row

6,002m

Meters

30:00.0

Time

2:29.9

Pace

332

Calories

Average Watts104
Calories Per Hour657
Stroke Rate26
Drag Factor128

November 02, 2016 18:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,002m 2:29.9 104 657 26
6:00.0 1,266m 2:22.1 122 719 27
12:00.0 1,129m 2:39.4 86 597 25
18:00.0 1,174m 2:33.3 97 634 26
24:00.0 1,213m 2:28.3 107 668 28
30:00.0 1,221m 2:27.4 109 675 28