Kapil Kamra 30:00 row
6,085m
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Drag Factor | 94 |
November 03, 2016 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,085m | 2:27.9 | 108 | 672 | 28 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 29 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 29 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 28 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 29 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 29 |