Kapil Kamra 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
November 09, 2016 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 29 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 29 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 29 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 29 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 29 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 29 |