Kapil Kamra 30:00 row
5,801m
Meters
30:00.0
Time
2:35.1
Pace
325
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 02, 2017 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,801m | 2:35.1 | 94 | 622 | 27 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 29 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 29 |
| 18:00.0 | 1,095m | 2:44.3 | 79 | 571 | 26 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 27 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 28 |