Kapil Kamra 30:00 row
6,059m
Meters
30:00.0
Time
2:28.5
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
January 08, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,059m | 2:28.5 | 107 | 667 | 29 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 30 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 29 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 29 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 30 |