Kapil Kamra 30:00 row
6,151m
Meters
30:00.0
Time
2:26.3
Pace
352
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
January 11, 2017 23:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,151m | 2:26.3 | 112 | 684 | 27 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 29 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 26 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 28 |