Kapil Kamra 30:00 row
5,824m
Meters
30:00.0
Time
2:34.5
Pace
326
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
February 04, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,824m | 2:34.5 | 95 | 626 | 28 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 31 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 29 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 29 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 29 |
| 30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 26 |