Kapil Kamra 30:00 row
5,738m
Meters
30:00.0
Time
2:36.8
Pace
308
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
May 01, 2017 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,738m | 2:36.8 | 91 | 612 | 27 |
| 6:00.0 | 998m | 3:00.3 | 60 | 505 | 23 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 29 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 28 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 29 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 29 |