Kapil Kamra 30:00 row
6,189m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
May 13, 2017 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,189m | 2:25.4 | 114 | 691 | 29 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 30 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 30 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 29 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 29 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 29 |