Kapil Kamra 30:00 row
5,791m
Meters
30:00.0
Time
2:35.4
Pace
314
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
May 27, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,791m | 2:35.4 | 93 | 620 | 28 |
| 6:00.0 | 1,001m | 2:59.8 | 60 | 507 | 24 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 30 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 29 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 30 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 30 |