Kapil Kamra 30:00 row
5,679m
Meters
30:00.0
Time
2:38.4
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
December 09, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,679m | 2:38.4 | 88 | 602 | 27 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 30 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 29 |
| 18:00.0 | 1,035m | 2:53.9 | 67 | 528 | 25 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 27 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 28 |