Kapil Kamra 30:00 row
5,662m
Meters
30:00.0
Time
2:38.9
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Drag Factor | 92 |
December 31, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,662m | 2:38.9 | 87 | 599 | 30 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 30 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 30 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 30 |
| 24:00.0 | 1,130m | 2:39.2 | 87 | 598 | 30 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 30 |