Kapil Kamra 30:00 row
5,676
Meters
30:00.0
Time
2:38.5
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
January 06, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,676 | 2:38.5 | 88 | 596 | 298 | 28 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 29 |
| 12:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 29 |
| 18:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 29 |
| 24:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 29 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 29 |