Kapil Kamra 30:00 row
5,801m
Meters
30:00.0
Time
2:35.1
Pace
308
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
January 07, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,801m | 2:35.1 | 94 | 622 | 29 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 29 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 29 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 29 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 29 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 30 |