Kapil Kamra 30:00 row
5,757m
Meters
30:00.0
Time
2:36.3
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
January 09, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,757m | 2:36.3 | 92 | 615 | 28 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 29 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 29 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 29 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 29 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 29 |