Kapil Kamra 30:00 row
5,907m
Meters
30:00.0
Time
2:32.3
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
January 15, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,907m | 2:32.3 | 99 | 640 | 29 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 29 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 30 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 30 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 30 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 30 |