Kapil Kamra 30:00 row
5,814m
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
January 18, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,814m | 2:34.7 | 94 | 624 | 29 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 29 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 29 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 30 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 30 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 30 |