Kapil Kamra 30:00 row
5,939m
Meters
30:00.0
Time
2:31.5
Pace
320
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
January 26, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,939m | 2:31.5 | 101 | 646 | 31 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 32 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 31 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 31 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 31 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 31 |