Kapil Kamra 30:00 row
5,711m
Meters
30:00.0
Time
2:37.5
Pace
305
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
January 27, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,711m | 2:37.5 | 89 | 607 | 29 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 31 |
| 12:00.0 | 1,060m | 2:49.8 | 71 | 545 | 27 |
| 18:00.0 | 1,123m | 2:40.2 | 85 | 592 | 29 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 30 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 30 |