Kapil Kamra 30:00 row
5,814m
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
February 02, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,814m | 2:34.7 | 94 | 624 | 30 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 31 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 30 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 31 |
| 24:00.0 | 1,179m | 2:32.6 | 98 | 638 | 31 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 31 |