Kapil Kamra 30:00 row
5,690m
Meters
30:00.0
Time
2:38.1
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
February 06, 2020 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,690m | 2:38.1 | 88 | 604 | 30 |
| 6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 30 |
| 12:00.0 | 1,129m | 2:39.4 | 86 | 597 | 30 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 30 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 30 |
| 30:00.0 | 1,140m | 2:37.8 | 89 | 606 | 30 |