Kapil Kamra 30:00 row
6,041m
Meters
30:00.0
Time
2:28.9
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
February 08, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,041m | 2:28.9 | 106 | 664 | 31 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 31 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 31 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 32 |