Kapil Kamra 30:00 row
5,915
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
February 09, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,915 | 2:32.1 | 99 | 638 | 319 | 31 |
| 6:00.0 | 1,138 | 2:38.1 | 88 | 600 | 60 | 31 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 31 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 31 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 31 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 32 |