Kapil Kamra 30:00 row
5,915m
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
February 09, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,915m | 2:32.1 | 99 | 641 | 31 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 31 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 31 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 31 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 31 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 32 |