Kapil Kamra 30:00 row
5,851m
Meters
30:00.0
Time
2:33.8
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
February 10, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,851m | 2:33.8 | 96 | 630 | 30 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 31 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 30 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 30 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 30 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 30 |