Kapil Kamra 30:00 row
5,931
Meters
30:00.0
Time
2:31.7
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
February 12, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,931 | 2:31.7 | 100 | 644 | 30 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 31 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 31 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 31 |
| 24:00.0 | 1,186 | 2:31.7 | 100 | 644 | 30 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 31 |