Kapil Kamra 30:00 row
5,926m
Meters
30:00.0
Time
2:31.8
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
February 13, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,926m | 2:31.8 | 100 | 643 | 30 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 31 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 31 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 30 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 31 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 31 |