Kapil Kamra 30:00 row
6,068m
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
February 15, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,068m | 2:28.3 | 107 | 669 | 32 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 32 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 32 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 32 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 32 |