Kapil Kamra 30:00 row
6,021m
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
February 24, 2020 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,021m | 2:29.4 | 105 | 660 | 31 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 32 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 31 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 31 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 31 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 31 |