Kapil Kamra 30:00 row
5,993m
Meters
30:00.0
Time
2:30.1
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Drag Factor | 99 |
February 26, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,993m | 2:30.1 | 103 | 655 | 31 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 32 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 31 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 31 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 31 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 31 |