Kapil Kamra 30:00 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
February 27, 2020 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 31 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 33 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 32 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 31 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 31 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 |