Kapil Kamra 30:00 row
6,121m
Meters
30:00.0
Time
2:27.0
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
February 29, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,121m | 2:27.0 | 110 | 678 | 31 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 32 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 32 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 31 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 32 |