Kapil Kamra 30:00 row
6,197m
Meters
30:00.0
Time
2:25.2
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Drag Factor | 105 |
March 01, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,197m | 2:25.2 | 114 | 693 | 32 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 32 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 32 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 32 |