Kapil Kamra 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
March 02, 2020 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 31 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 32 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 32 |